Low Sugar Coffee Cakes

Coffee and cake....say no more!! These little sweet treats are perfect to make for Mothers Day. They use low GI sugar (and a reduced amount of it) so you can....have your cake and eat it too!

Main (Named)

Ingredients:


1 Cup self raising flour


3/4 C of low GI sugar


2 tsp of instant coffee


2 tsp of cinnamon


1 tsp of vanilla essence


225mls of milk


1 egg


1/2 c of oil


1/2 cup of crushed walnuts


Topping


2 tsp of low GI sugar


2 tsp of cinnamon


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Directions:

1. Pre-heat the oven to 180 degrees and line a 12-hold muffin tray with paper cups.

2. Mix all the dry ingredients together in a large bowl (flour, sugar, coffee and cinnamon). In a separate bowl mix the wet ingredients (egg, milk, oil).

3. Add the wet ingredients into the dry and combine together. Add the walnuts.

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4. Pour the mixture (it will be quite runny) evenly into the cup holders. Mix the topping together and sprinkle over each cake, top with a walnut.

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5. Bake for approximately 20 minutes, until cakes are cooked all the way through. Allow to cool slightly before enjoying!

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xxx Dr Julie Bhosale

 

 

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